Dale Davison

Practice Description

AD/HD coaching seeks to address the daily challenges of living with AD/HD, carry out the practical activities of daily life in an organized, goal-oriented, and timely fashion.  You will learn practical skills and initiate change in your daily life. 

  • Identify goals - overcome your barriers to achieve your goals
  • Translate your goals into concrete actions
  • Build motivation and learn to use rewards effectively
  • Gain encouragement, feedback, and practical techniques to address your specific challenges
  • Develop strategies and act on them
  • Maintain focus to achieve the change you want