Life Coach adolescents and adults; especially AD/HD adolescents and adults

The purpose of my practice is to actualize client success. The client determines, clarifies, and creates benchmarks around his/her goals of choice. Together, the client teamed with coach, generate, design, and customize what's needed to move one's vision forward.
*How does one use mindfulness?
*What actions weigh the most?
*How does persistence and consistancy drive the machine of change?
*What is the role of time?
Believe in small but significant steps.